You Know You are Vegan When…
Non-Vegan: “If you are vegan, then how do you get protein?!?!”
Vegan: “Well, your body produces most of the amino acids (which make up protein) it needs. Except for 8 amino acids, which you must consume to survive- which are in all foods. So, every fruit, vegetable, nut, has enough protein in it- even if you ate it and only it… which I do not suggest. But I get my protein from food”
Non-Vegan: “…. well your bones are gonna be messed up because you don’t get calcium”
Vegan: “Actually dairy makes your body acidic and in order to balance itself out your body finds the first alkaline thing it can find- which is calcium in your bones. So by consuming a lot of dairy you are stripping calcium from your bones”
Non-Vegan: “…..”
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seriously just say ‘milk takes calcium from...bones’ instead
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